Tuesday, October 16, 2007

Reims marathon training diary: part three

Things are looking fairly positive for Reims now. The foot injury has calmed down and the horrible cold, which began last Thursday evening, is also passing. I think the timing for the cold was about right as I was already tapering. Although I won't be as well trained as I would like to have been I will at least be well rested.

Tomorrow (Wednesday) I will run four easy miles before lunch and then it will be nothing but rest and carbo-loading until Saturday (the day before the race) when I intend to get a light jog in.

I must remember to stock up on my normal energy drink before I leave for France.

Gary Nelmes

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